1. When a friend experiences success with healthy food choices do you feel encouraged and inspired by her example or do you feel discouraged and envious? I must admit it depends on who it is and where and I am in my personal state. Sadly, most time I am envious.
2. Complete this sentence: I do not want to invite a friend to join me on this journey because I'm afraid of failure and I have trouble with accountability.
3. If accountability is crucial, what is the biggest challenge in making accountability part of your healthy eating plan? Because I lack willpower and don't want anyone else to know it.